Hearing 'No'

It stinks, I'll admit it. No one wants to hear 'no,' but at times, one must persevere. Press on. Don't look back.

Remember when I submitted my weight loss story to Shape Magazine for consideration of participation in a roundtable discussion with other women who've lost more than 100 pounds? You can read about the initial contact here.

I hadn't typed out or wrote down my feelings regarding a follow up I received because honestly, I wasn't sure how to feel.

Rejection stinks. Even if I've come this far. But I'm not bitter, not mad, not really anything. Now, I'm just kind of feeling, "Oh, well." Onward!

Recently, a few weeks ago (yes, I've been sitting on it for this long), I finally heard an update after a back-and-forth digital conversation with an editor of the magazine, that my weight loss story wasn't chosen for an upcoming roundtable discussion.

I would be lying if I said it didn't take the "wind from my sails." It stinks a bit, and I (unfortunately) let my mind wander to where my hopes were up, one thing I regret and wish I didn't do. But ultimately, that's who I am. I'm a person who hopes for the best possible outcome, while worrying obsessively preparing for the absolute worst. But, in addition, I'm also someone who looks for the positivity in everything, a "silver lining," if you will, regardless of outcome.

Sure, it would've been kind of cool, but it just wasn't meant to be.

Though it stinks, what surprised me in the days following was that I didn't consume myself with negative thoughts or "eating my feelings." In the past, I would've medicated my sorrow with everything sweet, looking for a way to ease the discomfort and rejection, ultimately making things a bit more uncomfortable by way of my waistline. Instead, I channeled what I felt in to my 10K and strength training - allowing me to "burn" my emotions instead of eating them. What a change (and relief) that was!

It felt good. It was a "Non Scale Victory" in my book - one that I'm glad I didn't let rule me for too long.

The outpouring of support after helped as well. Seeing the Facebook posts of support from friends, those that say I've inspired them, that was cool. It was refreshing, and a bit humbling. To those who have, thank you. (I can't ever say that enough!)

But as Mr. K reminded me, I didn't do this for recognition. (Which is very, very true. Something I guess I lost focus on?) And this isn't the end of the world, either. I'm not "depending" on it.

Yeah, it would've been kind of cool to see my story out there, but that's not why I started this journey. I started it for my own health and well-being. To have kids some day. So I live to see 80. So I live to see my niece and nephew grow up, graduate, and raise a family of their own (and hopefully someday - see an unborn child of my own follow those steps, though not right now).

Sure, there have been some side-benefits of my weight loss I hadn't expected: self-esteem, a needed confidence boost, inner- and outer-strength I never thought I had (or would have developed), a bit of kick in the pants mental-toughness (thank you, Mini Marathon), and the fact that I've grown comfortable with who I am while discovering someone "different" under all of those pounds shed. It's bittersweet, this news, but - this too shall pass.

Of course, I'm still dealing with a bit of weight gain, and the timing wasn't exactly the greatest. The weight gain has been somewhat aggravating, but at the same time, I'm starting to see that it may be a "good gain." I'm starting to see muscles. :)

I've recently discovered I have a bicep. I'll spare you the picture of my "guns," but it's fun to see definition show up in a mirror, and that I notice it! I'm kind of getting a little enjoyment out of it, as I've mentioned before, I don't typically notice the weight loss or definition gains, as I see myself everyday. But.... I. Have. A. Bicep. I've also started noticing my obliques are appearing. (Those are both new concepts!)

While I see the weight creeping up on the scale (six pounds in total), my measurements haven't increased (they haven't decreased either), and my pants are still fitting fine (depending on the brand/pair). For me, that's a concept I'm still struggling with accepting, as a number on the scale has defined my journey over physical/muscular gains. It's something I'm working on. Again - work in progress ;)

In addition to strength training, I'm in the next to last week of 10K training. (Woohoo!) Though I'm reaching the point I'm a bit over "training" and having discipline/burnout struggles, I'm excited to see where this 10K will take me. I'm running in the ISC Corporate Challenge again this year for my employer, opting for the 10K run over a 5K run and walk. The ISC Corporate Challenge has also changed venues, one that I've had the lovely pleasure of running twice before, once during my half marathon. (Hint, hint!)

The goals I have for the challenge are simple: enjoy the scenery (duh!), and beat my previous 10K time of 1:11:57 (or 11:18/mile). Easy, right? Meh - we'll see. Both were during cooler "weathered" events, and it might be a bit interesting. What else may be interesting? I'm not sure if the run is before or after (if I'm chosen for the team - still pending) I pit an Indy Car.

We'll leave the ISC Corporate Challenge at that... For now... ;)

In additition to the ISC Corporate Challenge, I hope to continue my City By Shoes series, this time in Asheville, NC! The hubby and I (my better half, Mr. K!) are planning to travel some time soon to the mountains for our (holy schmoly where did time go?!) 5 year anniversary, and we're both looking for a needed-getaway. Of course I'm planning to pack my running shoes, as the resort we are staying at not only offers a health spa/fitness center that appears to be wonderful, but also a "mountainous" trail for guests. But what I'm most excited about? The city is active-friendly, and there are sidewalks abound all the way in to downtown from our resort! Yay! No road running! (For those runners who may freak reading this, I live in the sticks. Running on a country road is normal. Don't fret!)

...and to help boost my mood (trust me, it has been much-needed), I decided to sign up for the 100 days of Happy Challenge, and you should too! So far, I've made it to Day 2, but what's eerie (or just another message from God?) is that my 100 days ends....on Christmas. How cool is that? You can follow my #100DaysofHappy challenge on my Instagram page: instagram.com/AshleyK199.

If you join in, post your information in the comment section below! I'd love to follow your 100 Days of Happy too! :)

My, My How Time Flies

....where did you go, Summer? I miss you already and you've technically not left us yet?!

I can't believe it's been months since I've last blogged, and I feel awful for it. I'm sorry guys! This is me, waiving "Hi!" I'm still here... ;)

Summer has been super busy, but shall we catch up?

To answer some folks' questions, yes I'm still running! No, not as much as I did when training for the Indy Mini Marathon, but I am still running. Currently, I've began to train for a 10K race, representing my employer at the ISC Corporate Challenge again this year, only stepping it up a notch. (Side note: I also signed up for the pit stop challenge. #becauseracecar) They've switched venues from IUPUI to Indianapolis Motor Speedway, and my fingers are crossed I'll be able to kiss some bricks for a third (yes, third) time. We'll see! But I needed a goal anyway, as I've recently started losing sight, or just plain getting lazy. I'm currently running an average of 8 to 9 miles per week, three times a week, which is just enough to make me happy and "run off the day," (if I'm feeling it. Enter laziness. No bueno).
 

"Running off the day" is great. Except this day. It was disgusting.

I've started toning and lifting weights, or at least continued it. (Be gone, jiggle!) I am in LUUUUURVE with PopSugar's workouts, either by using kettlebells, dumbells, or just the ol' fashioned body weight. So far, my arms are starting to show definition and I think I have obliques? I am still frustrated with stubborn belly fat, and the saddlebags I can't seem to eradicate, but as I always say, I'm a work in progress. This couldn't be more true with strength training.

In addition to both running and strength training, I've saddled up on the bicycle again, logging miles through cross training. I once read that runners are the most injured, yet still going, athletes out there.  The bike has been able to give some aches and pains I had after the half marathon a break, and a chance to recover. In biking, I've rediscovered my hatred for wind.

I lived to tell about this ride.

Switching gears, Boston was absolutely incredible, despite my displeasure with a certain airline. Thanks to said airline, I missed the majority of my planned sightseeing, and the opportunity to continue my "City By Shoes" series. I saw the "city by shoes," however it was with my grey Converse, not my black and pink Brooks Ghost 6 like I had hoped. Argh. But here are a few of my highlights:

MiniAsh tagged along. Here we are, waiting impatiently to take off from Dayton.

This is me, delayed in Dulles, VA.

I survived navigating the "T." This country girl rocked Friday's commute!

Quack!

Acorn Street: The most photographic street in Boston.

From the Green Monstah.

I can't wait to get back to the city. I fell in love with Fenway and the Red Sox (sorry, Mr. K!), witnessed whales playing, feeding, and breaching (a once-in-a-lifetime opportunity for this landlocked-by-corn farm-girl), and ate some of the best (grilled) seafood I've had...ever. But the most important and memorable experience was catching up with my friend Robin - one of my greatest supporters in my weightloss journey, the reason I'm finally comfortable enough to "act like a girl" and buy dresses (and prefer shopping for them), and someone I miss. We shared the delectable Mike's Pastry goodies in honor of her belated birthday, and her and her hubby took me to a gorgeous arboretum and farm nearby their home. It was absolutely wonderful, and again, I can't thank her enough for "taking me in" for the weekend. I honestly can't wait to get back and see her.

This summer, I also completed an internship that I truly "lived the dream." Motorsports, and hockey are both something I'm strongly passionate about, and I had an amazing opportunity to observe and learn processes, procedures, and "behind the scenes" work that goes in to a sport I hope to some day work in. We'll see, but you never know where dreams could take you... I've discovered that with this weight loss journey.

 
My niece/mini-me turned five. She is also officially a Kindergartener. She's still a fighter, and still one of my biggest inspirations, and has truly taught me what it means to be a warrior. She can stop growing up now.

Can you handle the cuteness here?

...and with that, come August 25, I'll go back in to "education hibernation mode." I hope to continue blogging more even though my semesterly duties will pick up, and I've been working on a blog that I think will be quite a bit of fun! It just takes some time, research, and for me to sit down and just "get 'er done."

I'll also be traveling this Fall; at least one more trip is planned with Mr. K come October. We'll be celebrate our five year anniversary, and we both thought we needed to get out of town for a bit. I'm super, super excited to plan our vacation, and where we're going, but I'm not going to reveal anything just yet! I hope to have a "City (or resort?) By Shoes," adventure again, though I promise this one is going to hurt. I've ran hills, but not these hills.